The Clearinghouse also has numerous outside resources available on topics related to mental health. From websites and guides to help consumers navigate the mental health system, to the latest research on consumer-driven services and systems transformation, our library can help you find the information you need.
Use the categories below to help direct your search, or see what we've added lately in the Recently Posted Resources. You can also call us at 1-800-553-4539 or email for more information on any of these topics. Our technical assistance staff can help you find what you're looking for if you don't see it here
Comprehensive article on the sources of anger and anger management techniques. Contains links to further resources.
http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=5802&cn=116
Information published by the American Psychological Association. Discusses the nature of anger and effective management and coping skills.
http://www.apa.org/topics/anger/control.aspx#
Booklet published by Channing-Bete: "This interactive guide clearly defines anger, its causes, and its effects. Journal pages and worksheets help readers identify their response to angry feelings, recognize their bodies' anger warning signs, identify triggers, and -- most importantly -- develop an anger-management plan. Describes several productive ways to control anger, including using time-outs, positive self-talk, physical activity, and relaxation techniques. Offers hints for dealing with another person's anger, reminds readers that alcohol and other drugs can exacerbate angry emotions, and lists sources of help. 32 pages, 8 1/2" x 11."
http://shop.channing-bete.com/onlinestore/storeitem.html?iid=173751
Anger Management
